The beauty of simplicity is... It's simple. It takes little effort to make things happen. It's enjoyable. It gives a refreshing feeling...

I enjoy exploring and practicing meditation. More and more research comes out constantly on the benefits of it. But, like most of you...

I was doing up a post for our Zenergy Health & Lifestyle Facebook group and this just came out as I typed... "Health is more than reps,...

Every year for the past 6 years or so, we go backcountry camping a couple times per year, to our little slice of Heaven; Site #70 at...